Healthy Aging: The Benefits of Walking for Seniors
We’ve all heard that regular physical activity has many health benefits. What many people don’t realize is that getting exercise doesn’t necessarily mean hours at the gym. It’s often as …
There’s always something happening at Harbour’s Edge.
At Harbour’s Edge, residents like to keep busy by attending events, pursuing personal goals, or just catching up with family and friends. To keep up to date on the latest events, check back here often. We’ll have stories about everything going on at Harbour’s Edge and within senior living.
6 Perfect Day Trips for Seniors Near Delray Beach
Delray Beach is often considered one of the best places to live and retire in Florida. The coastal city combines a sense of small town elegance with an abundance of …
Planning Your Plate: Healthy Meal Planning Tips for Older Adults
Meal planning offers all the benefits of nutritious homemade meals without the time-consuming work of daily cooking. With a little extra preparation and a dedicated afternoon each week, you can …
What You Need to Know About Independent Senior Living in Florida
As one of the most popular places to retire in the U.S., Florida has many independent living communities to choose from. The community you reside in plays a big part …
What is a Life Care Community? Understanding the Life Care Contract
Moving to a senior living community is an exciting time in life. But before you settle into your new routine, there are critical pieces of the puzzle to consider, such …
How Seniors Can Follow a Heart-Healthy Diet
When you hear the word “diet,” it may conjure up notions of bland, boring food. So it might come as a pleasant surprise to learn that following a heart-healthy diet …
Is It Time for Your Parent to Move to Independent Living?
Older adults who move out of their homes and into an independent senior living community often find they are both more active and social once they get settled in at …
Understanding the Differences Between Life Care & Rental Senior Living Communities
As you consider the next chapter of your life, you may be contemplating a move to a senior living community. There is no shortage of options when it comes to …
Downsizing Tips for a Stress-Free Move to a Senior Living Community
Downsizing has many benefits – it can free up your financial resources and lessen the burden of tending to a large home. And if you’re moving to a senior living …
3 Tips for Seniors to Stay Healthy During Cold and Flu Season
While the fall and winter seasons bring the joys of the holidays, cooler weather and all things cozy, the pesky cold and flu also tag along. Unfortunately, older adults are …